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It’s that holiday time again, the time of joy, cheer, holy union. Time to be with family. The warmest time of the year, right? How sex falls to the wayside during the holidays While the holidays can lend themselves to a deeply sensual experience, there is no...
#3: Shame kills sex The third biggest mistake couples make with sex is that they don’t deal with their sexual shame. Shame is keeping one or both partners from connecting or being closer. Neither of them knows how to deal with that shame. It just festers and eats away...
#2: Tolerating your sex life. Some years back I was doing a private workshop for about 30 married women in a living room in the Oakland Hills and in a moment of self-effacing honesty, one of them said: “Sex is my last chore of the day.” In other words, they're...
https://youtu.be/lsgm0m-9T2E Inspired by the beautiful landscape of Malibu, I want to talk about creating beauty in your life. A huge component of sexual empowerment is about not feeling guilty about surrounding yourself with the things that make you happy. There is...
Sometimes you don’t merely need a vacation where you can have fun and relax. You need a sexcation where you take time out of your busy schedule to not only relax. But to unplug and to specifically create lots of time for delicious sexual experiences and adventures. As...
The idea of being abundant and creating abundance is ubiquitous, and yet so many of us have a chronic problem with possibly the biggest abundance blocker there is: Complaining. Complaining sucks the life out of your relationships and...
I’ve been talking to a lot of people lately who say it feels like they’re watching their sex lives just flatline, and they don’t know what they can do to change it. I’ve actually identified 6 key reasons why this can happen, and I want to share #1 with you today....
Sadly, it’s common for people to experience tremendous guilt about feeling good. Pleasure is one of the primary reasons we are here, and yet many anti-pleasure religions and organizations, cultural ideas and belief systems, and even our families teach us to...
While there is still so much we don’t know about COVID, and still so much we really don’t know about sex, there are plenty of things we know that can assist us in this anything but chocolate and peanut butter combination that has many of us flatlining...
How many people spend their lives finding “the one”? Another romantic myth that is perpetuated by many spiritual belief systems and plain old romantic folks who can’t let go of this idea that if we search the earth for that perfect fit, everything else will fall into...
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Sadly, it’s common for people to experience tremendous guilt about feeling good.
Pleasure is one of the primary reasons we are here, and yet many anti-pleasure religions and organizations, cultural ideas and belief systems, and even our families teach us to suppress our desire for pleasure, or to judge our desires so harshly that we do not allow ourselves to bust out and bask in the joy of feeling good.
Our culture teaches us to work, work, work and push hard, and so many of us create lives that leave little room for experiencing pleasure.
In my work, a lot of what I do is help people to experience pleasure, to play, and to be free. I give them permission to do all of that without guilt. To do it just to do it.
Most of us need the permission to step out of the confinements of whatever limiting behaviors we have been taught, and when we do, we find parts of ourselves that were there all along, wanting expression.
Sometimes the guilt is even for the very desire of wanting pleasure. Why feel bad for wanting what you want?
Because someone told you you couldn’t…
While there is still so much we don’t know about COVID, and still so much we really don’t know about sex, there are plenty of things we know that can assist us in this anything but chocolate and peanut butter combination that has many of us flatlining...
#2: Tolerating your sex life. Some years back I was doing a private workshop for about 30 married women in a living room in the Oakland Hills and in a moment of self-effacing honesty, one of them said: “Sex is my last chore of the day.” In other words, they're...
https://youtu.be/lsgm0m-9T2E Inspired by the beautiful landscape of Malibu, I want to talk about creating beauty in your life. A huge component of sexual empowerment is about not feeling guilty about surrounding yourself with the things that make you happy. There is...
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