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How to Plan the Perfect Sexcation

Sometimes you don’t merely need a vacation where you can have fun and relax. You need a sexcation where you take time out of your busy schedule to not only relax. But to unplug and to specifically create lots of time for delicious sexual experiences and adventures. As...

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Are you having receptacle sex?

Sometimes the sexual milieu is painfully unfulfilling. One thing I’ve heard far too often from women over the last few years is that they are having “duty sex” with their husbands or partners. Receptacle sex. They have sex, not because they want to, but because they...

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So You Want a Great Relationship?

I’ve been thinking a lot lately about commitment. Women often come to me because they want the perfect relationship. They want someone to show up for them, to be true, not to stray, to be present and authentic. They want to be fully loved. And they can’t figure out...

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Running Away from Your Sex Life

As we enter the holiday season of busy travel and social engagements, I want to say a few things about travel and sex. It’s way too easy to put your sex life on hold. For “I’ll deal with that next year,” to become your mantra. Then you look back years later...

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Love is an Action

Last week we said goodbye to my grandfather as he went to the next world. Some family members showed up and some didn’t. As we were talking about how sweet it was to be together, I said that I believe love is an action that starts with how you show up. Love is a...

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“Cheating” is Not a Black and White Affair

When a person experiences the infidelity of a partner in a relationship, it can really rock their world. Finding out your lover transgressed the commitments they made to you and to your relationship can feel like a big betrayal. Women often go into a place of...

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The Sexual Ecosystem

We start our Bringing Sexy Back class by talking about the Sexual Ecosystem.   What is a sexual ecosystem? Let’s think about what an ecosystem is: it’s an interconnected web of living things that support each other to create a living, thriving,...

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So You Want A Great Relationship

So You Want a Great Relationship?

I’ve been thinking a lot lately about commitment. Women often come to me because they want the perfect relationship. They want someone to show up for them, to be true, not to stray, to be present and authentic. They want to be fully loved. And they can’t figure out why they’ve never had that.

Well, start by asking if you are those things yourself. Are you true, present and authentic with yourself? Do you show up for you? Do you stray, and leave yourself for someone else? Do you fully love you?

If you’ve never had a serious relationship with someone else, look at how commitment shows up in your life, or how YOU show up for COMMITMENT. Do you do what you say you will? When your process gets hard, do you distract yourself, go somewhere else, do something else? Or do you stay committed and see it through?

How do you do with friendships? Do you give them what you say you can? Do you even know what you can give? Are you honest, and then do you follow through?

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5 Biggest Mistakes Couples Make With Sex: #5 – Fear

5 Biggest Mistakes Couples Make With Sex: #5 – Fear

#5: Not going for it, while fear leads the way.  People often say it’s easier to do the freaky deeky things they fantasize about with someone they barely know, rather than a long-term intimate partner. It can feel more vulnerable to share the things that are...

Are you having receptacle sex?

Are you having receptacle sex?

Sometimes the sexual milieu is painfully unfulfilling. One thing I’ve heard far too often from women over the last few years is that they are having “duty sex” with their husbands or partners. Receptacle sex. They have sex, not because they want to, but because they...

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